WebMay 28, 2012 · Add spinach and blend on a high setting until most of the spinach has been broken down into small pieces. Add the frozen berries and blend until the smoothie … WebJan 19, 2024 · 1. Strawberry Avocado Keto Smoothie. Let’s start this list off right with this refreshing strawberry and avocado smoothie. It’s light, creamy, and bursting with strawberry goodness. The best part is that it’s made with only four ingredients. You only need frozen strawberries, avocado, almond milk, and a monk fruit sweetener.
13 Best Low-Sugar Smoothies That Taste Great - Insanely Good
WebMay 30, 2024 · 1. Mixed Berry and Yogurt Smoothie. For even more protein, swap non-dairy yogurt for the unsweetened Greek variety. "This recipe is naturally sweetened with just fruit," Syn says. "And including yogurt adds a source of protein, which adds staying power to this smoothie to help fuel your morning or afternoon." WebApr 13, 2024 · Freeze for 2 to 3 hours, or until firm. Test Kitchen Tip: For easier cleanup, line the baking sheet or tray with parchment paper, waxed paper, or plastic wrap before adding the food. Marty Baldwin. 2. Seal or … how to simplify 5/25
Easy Green Keto Smoothie - Diabetes Strong
WebDec 16, 2024 · 1 cup frozen strawberries (or fresh!) 1/2 cup coconut water (from a can of coconut milk, cream skimmed) Ingredients for green layer 1 cup fresh spinach 1/2 frozen banana 1/4 cup pomegranate arils... WebDec 15, 2024 · Blend kale and canned coconut milk until smooth. Add remaining ingredients and blend again until smooth. Make sure you pit the cherries before adding them to the blender (I often buy frozen so I can skip this step!). Make sure at least one fruit is frozen to enjoy a refreshingly cool smoothie. WebJan 1, 2024 · 1. Blend spinach with liquid base. Blend 1 cup of spinach (or another leafy greens of your choice) in a blender with 1 cup of liquid. Adding spinach to your smoothie … how to simplify 45/12