How many calories in watermelon cup

Author: gaei

August undefined, 2024

WebThere are 46 calories in 1 cup, balls (5.4 oz) of Watermelon, raw. You'd need to walk 13 minutes to burn 46 calories. Visit CalorieKing to see calorie count and nutrient data for all … WebOct 19, 2024 · Now, let’s look at the caloric content of watermelon. According to the United States Department of Agriculture (USDA), a one-cup serving of diced watermelon contains 46 calories. This is a relatively low number, especially when compared to other fruits. For example, a one-cup serving of apples contains about 52 calories, while a one-cup ...

How Many Calories In Watermelon 1 Cup? - Cooking Tom

WebCarbohydrates in Watermelon: What You Need to Know Web45 Calories 11g Carbs (10.5g net carbs) 0g Fat 1g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try … earthquake damage scale

How Many Carbs Are in Watermelon? - Whrill

WebMar 25, 2024 · Nutritional Facts of Watermelon: There are various nutrients in watermelon that you should know of (3). One cup of diced watermelon (152 grams) contains the following: Calories: 46. Carbs: 11.6 grams. Protein: 0.9 grams. Fat: 0.2 grams. Fiber: 0.6 grams. Vitamin C: 21% of the RDI. WebThe number of calories per cup of watermelon is 8. This is a fairly low calorie food. Watermelon also contains a high amount of fiber. For 100 grams of watermelon, you will receive 12.1 grams of dietary fiber. This is more than you would get from a cup of oatmeal or a cup of quinoa. WebOct 25, 2013 · Watermelon (according To Www.Watermelon.Org) (1 cup) Calories: 40, Fat: 0g, Carbs: 14g, Protein: 1g. Show full nutrition information Watermelon ... Ingredient Specific Calorie Information From Our Recipes: Calories In Watermelon Blueberry Banana Split RECIPE. Calories: 221, Fat: ... earthquake danger scale

Watermelon Nutrition Facts and Health Benefits

Calories in Watermelon - Calorie, Fat, Carb, Fiber, & Protein Info

WebAug 16, 2024 · One cup of diced watermelon (152g) provides 46 calories, 0.9g of protein, 11.5g of carbohydrates, and 0.2g of fat. Watermelon is an excellent source of lycopene … WebAug 27, 2024 · With only 46 calories in 1 cup of diced watermelon, this fruit serves as a healthy substitute for a sugar-laden dessert. A refreshing treat with a dramatic light and … ctm263wWebJul 27, 2024 · One cup of watermelon contains: 46 calories. 12 grams of carbohydrates. 865 international units (IU) of vitamin A — (equates to .26 milligrams) 12 milligrams of vitamin C. 170 milligrams of potassium. 0.1 milligrams of vitamin B6. Zero fat, cholesterol or sodium. Vitamin A is important for skin and eye health. ctm2 rank

"WebDec 15, 2024 · Despite the fact that watermelon is a low- calorie food, a large portion can add calories to your diet. One serving of watermelon contains approximately 50 calories. A diet high in carbohydrates contains 95 percent of the total calories. Adults should consume one cup of fruit per day, assuming they are both adults. " - How many calories in watermelon cup

How many calories in watermelon cup

Carbs In 1 Cup Watermelon - CarbsProTalk.com

WebJul 27, 2024 · 0.1 milligrams of vitamin B6. Zero fat, cholesterol or sodium. Vitamin A is important for skin and eye health. Vitamin B6 helps your body break down the protein you … WebJun 13, 2024 · They contain 54 , 61 , 46 calories per one cup diced, respectively, according to the USDA. As for sugar content, watermelon has about 18 grams of the sweet stuff per wedge, according to the USDA ...

Did you know?

WebOct 3, 2024 · One cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, …

WebApr 11, 2024 · How many calories are in a watermelon? A one cup serving of watermelon has 46 calories. How many carbs are in a watermelon? A one cup serving of watermelon contains 12 grams of total carbs. Additional watermelon nutrition facts. A one cup serving of watermelon has: Calories: 46; Fat: 0.2 g; Cholesterol: 0 mg; Sodium: 2 mg; Potassium: 172 … WebFeb 4, 2008 · There are 9 calories in 1 ounce of Watermelon. Calorie breakdown: 4% fat, 89% carbs, 7% protein. Other Common Serving Sizes: Related Types of Watermelons: Frieda's Yellow Seedless Watermelon Wegmans Watermelon Watermelon Juice Dried Watermelon Seeds Au Bon Pain Fresh Watermelon view more watermelons nutritional info Related …

WebFeb 4, 2008 · There are 23 calories in a 1/2 cup of diced Watermelon. Calorie breakdown: 4% fat, 89% carbs, 7% protein. Other Common Serving Sizes: Related Types of Watermelons: … WebAug 7, 2024 · Watermelon: 46 calories per cup (150 grams), 91% water ( 9 ) Apples: 53 calories per cup (110 grams), 86% water ( 10 ) Other similar fruits and vegetables, such as lemons, cabbages,...

WebA whole watermelon is about 200 calories. Many people think watermelon is low in calories because it’s made up mostly of water, but it’s really made up of more than 75 percent water. For instance, the seeds have about 24 percent fat, and about 13 percent protein and carbohydrates. The other 9 percent of the watermelon is mostly water.

WebFeb 4, 2008 · There are 30 calories in 100 grams of Watermelon. Calorie breakdown: 4% fat, 89% carbs, 7% protein. Other Common Serving Sizes: Related Types of Watermelons: Frieda's Yellow Seedless Watermelon Wegmans Watermelon Dried Watermelon Seeds Au Bon Pain Fresh Watermelon Watermelon Juice view more watermelons nutritional info … ctm2s128s6WebNov 18, 2024 · You will find only 86 calories in watermelon slice , per the USDA. To help you stay on track with your diet, the USDA also provides calorie counts in other portions of watermelon: 46 calories in 1 cup of balled or diced watermelon 30 calories per 100 grams 71 calories in watermelon juice per 1 cup ctm-250stiWebNov 9, 2024 · Watermelon nutritional information Here are the nutrition facts for the watermelon, according to the U.S. Food and Drug Administration, which regulates food labeling through the National... earthquake darwin today 2021WebIn a 1/2 cup watermelon ( (1/2 Cup Serving) ) there are about 23 calories out of which 1 calories come from fat. The total fat content of (1/2 Cup Serving) 1/2 cup watermelon is 0.11 g. Within the fat content, a 1/2 cup watermelon contains 0.01 g of saturated fat, 0 g of trans fat, 0.04 g of polyunsaturated fat and 0.03 g of monounsaturated fat. ctm2s256s6WebWatermelon, Cantaloupe, Strawberries, Pineapple, Honeydew Melon Calories, Carbs & Nutrition Facts MyFitnessPal. Find calories, carbs, and nutritional contents for … earthquake danger mapWebAug 21, 2007 · There are 71 calories in 1 cup of Watermelon Juice. Calorie breakdown: 4% fat, 89% carbs, 7% protein. earthquake danville ca todayWebThere are 30 calories (on average) in 100 g of Watermelon. Common Serving Sizes: More Details Watermelon Juice Seedless Watermelon Nutrition Facts Watermelon Fat 9 • Carbohydrate 4 • Protein 4 how to burn 30 calories (100 g of watermelon) your weight: jogging (5 mph) 3mins walking (15 minute mile) 6mins 3mins swimming (25 yards per … earthquake dataset csv