Keto pulled pork recipe
Web17 mei 2024 · Rub the spice mixture over the pork shoulder, patting it into the skin. Place the pork shoulder into the air fryer basket. Adjust the temperature to 375°F. Take the weight of your pork but in pounds and multiply that by 15. So, for a 3 lb pork butt, you would set the timer for 45 minutes. Web16 mrt. 2024 · 1. Mix seasoning rub ingredients together and set aside. 2. Set Instant Pot to saute mode and heat up olive oil in the bottom. 3. Cut up roast into smaller pieces for faster cooking. My roast actually had a small …
Keto pulled pork recipe
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Web13 jun. 2024 · This recipe is a cinch to make with the only ingredients needed being leftover pulled pork, white rice, green onions, garlic cloves, and a tube of ginger. Boil the rice in a sizeable pot and sauté’ the pulled pork in some olive oil before preparing to serve. You can’t go wrong with a few slices of onion and sesame seeds for flavor and decoration. 5 Web17 jul. 2024 · How to make Keto Pulled Pork Oven Turn the oven to 300°. Grab an oven and stove safe pot, like a cast iron dutch oven, and heat it on medium high with the vegetable oil. Combine the rub ingredients and cut …
Web26 mei 2024 · 1 4 lb pork shoulder or butt roast 1 large red onion peeled and quartered 1 cup sweetened apple juice 2 tbsp seeded mustard 1 tbsp dijon mustard 1/2 tsp salt Instructions Heat the oil in a large skillet, then … Web5 apr. 2024 · How to Make Healthy Pulled Pork Pat all sides of the pork shoulder dry with a paper towel. In a small bowl, combine the brown sugar erythritol, salt, pepper, and chili powder. Use your hands to pat the rub …
Web25 apr. 2024 · Instructions. Heat the oil in a large cast iron skillet over medium high heat. Add the diced turning and the spices to the skillet. Cook 5 minutes stirring occasionally. Add the remaining vegetables to the … Web8 jan. 2024 · 3 pounds boneless pork shoulder or pork butt 1 ½ cup Sugar Free BBQ Sauce Instructions Mix chili powder and salt together in small bowl. Cut pork into roughly 1 lbs pieces. Rub each piece with chili salt …
Web27 jul. 2024 · Sear the pork roast on all sides. Transfer the boneless pork shoulder to the crockpot. Pour a few tablespoons of water into the bottom of the slow cooker. Cook the …
Web20. Keto pork loin roast. Keto pork loin roast is an easy recipe from Keto Focus, where you add a dry rub to pork loin and bake it in the oven. The list of ingredients calls for pork loin, garlic powder, ground mustard, salt, paprika, and pepper. The recipe takes 5 minutes to prepare and 85 minutes to cook. the wall skiingWeb18 dec. 2024 · Put the lid on the Instant Pot, seal the vent, and press Keep Warm/Cancel. Press the Manual button and adjust the time to 90 minutes. When the pot beeps, signalling that cooking is done, do a natural … the wall slangWeb3 nov. 2024 · To crisp up pulled pork: Preheat oven broil. Transfer it with a slotted spoon to a large baking sheet. Spoon some of the leftover cooking juices evenly on top of the pork. Broil for 4-5 minutes, or until the edges … the wall skateboardWeb10 okt. 2024 · It's seriously the best pulled pork recipe! Print Recipe Pin Recipe Leave a Review Ingredients 4 lb pork butt, (also known as boston butt. Can also use pork … the wall skyscraperWebIn a small bowl combine the smoked hot paprika, garlic powder, onion powder, 1 teaspoon of salt and ½ teaspoon of black pepper. Cut the pork into 6 pieces. Season the pieces … the wall show rotten tomatoesWeb15 jun. 2024 · Check for seasoning and add a touch of salt and pepper if necessary. Put the pulled pork mixture into the bottom of an 8 x 8 (or similar sized) oven-safe casserole. … the wall slippersWeb13 dec. 2024 · Place the lid on the slow cooker. Cook on low for 8 hours. Lift the pork and onions out of the oil at the bottom of the slow cooker. Shred the pork with two forks and … the wall smv